Body Back Class #3, One Morning, Two Workouts- January 20, 2015
Yesterday I was still bleary-eyed when I started stretching on the gym floor for Body Back. I prided myself on remembering to shave my legs since I was wearing capri workout pants. I remembered a thong too. No one wants to see my butt cheek creases. I get that. I was feeling good. That’s when our instructor Christie brought in the scale.
Ugh! So, apparently we have to weigh in each week. Ya’ll know how I felt about that
last week. Okay. Deep breath. I got it over with and hopped up there. Ya’ll, I kid you not. I LOST 4 LBS. THE FIRST WEEK! I felt like this:
But, I played it cool and walked back to my spot in the gym all like:
Nothing motivates you like results. I kept thinking, “Oh, my God. That was a good start. I can do this for 8 weeks!” Let’s run and lift weights! I couldn’t wait to get home to tell Greyson. The early hours, the food logging and passing up my favorite sugary lattes was worth it. When I got home I realized there was no school for the Martin Luther King Jr. holiday. I looked at my kiddos and knew we could not sit around the house. I thought, “Well, I’m up. The kids are up. Let’s go work out.” So, we went to Stroller Strides. Yep, I did two workouts in one morning. It felt amazing. It may not happen all the time, because I did feel like this by the afternoon:
Thanks for letting me tell you about my workouts with GIF’s. That was fun.
woohoo! i am feeling the difference in clothes but not so much on a scale. id like to see it on a scale ha
Love reading this! We’re excited to launch Body Back here in Loudoun County, VA this spring! Congrats on your progress!